Core Transformation Program

A six week core transformative challenge.

  • You suffer from back pain that is caused from a weak core.

  • Your posture is rounded and/or you experience tension in your back from sitting at a desk all day.

  • You have difficulty activating your core muscles and/or are unsure how to exercise your core properly and safely.

  • You have been pregnant and since struggled with strengthening through the abdomen and pelvic floor.

  • You struggle during ab and core workouts and feel unable to correctly perform core exercises.


  • Deep Core Activation

  • Strengthen your transverse abdominis, obliques, abs, back and pelvic floor

  • Gain greater knowledge of core activation and correct posture

  • Stimulate circulation for relief of body aches and tension

  • Detoxify the body, boost the immune system, improve lymphatic flow, reduce inflammation

  • Stimulate the fat burning process and boost the metabolism

  • Reduce pressure on the spine and improved spinal mobility, reducing aches and back discomfort

What's included

Six EMS Sessions

During this 6 week plan, you will receive 6 EMS Core Treatments, visiting the studio once a week. Each treatment is 45 minutes, plan for a total visit time of 1 hour.

Bonus: EMS Lymphatic Drainage

1 EMS Lymphatic Drainage to detoxify, reduce inflammation and increase circulation.

Bonus: Red Light Therapy

Red Light Therapy for your face during the EMS treatments to boost cellular activity and collagen production.

Total Value of this 6 week core program is $1,300.

Available now for $768

Space is limited, apply now to participate in the program.

Apply Now

What is EMS?

EMS (Electro-Muscle Stimulation) Body Treatments enable muscle exercise safely and effortlessly. During a session, each stimulation creates a muscle contraction. During a session, we target deep core activation which exercises your abs, transverse abdominis, pelvic floor and obliques.  These muscular contractions occur repeatedly throughout each 45 minute session.

The treatment does not hurt and is a safe option for exercising the core when you have limitations. EMS technology will strengthen your muscles with no down-time.

Enjoy a complimentary EMS Body Treatment when you subscribe!